秋晴れ朝散歩

今日は台風前の貴重な晴れの日ということで、朝少し散歩に出かけました。外が温かくて気持ちいいなんていい季節ですね。秋ですな。

散歩は、勿論NHKの朝ドラを見終わってから…!!朝ドラ、人生で初めてちゃんとみてます(と言っても8月以降の途中からです)が、朝から一人キャーキャー言ったり泣いたりで中々大変です。

奥に見える家々のさらに向こうが渋川市~前橋高崎あたりの開けた土地になります。群馬の山は長野に比べると低いですが、地方で景色を見るたびに大学で東京で暮らし始めた時の「山が・・・ない!!」と驚いたのを思い出します。見渡す限り平地って凄いことですよ。

渋川市は伊香保温泉を抱える市ですが、先日榛東村から伊香保温泉まで車で15分程度で行けることが判明し、夫曰く「近すぎて有難みが薄れる」、そんな感覚です。

在宅は通勤がない&基本車移動ということで運動量が激減してしまいまして、最近週2でジムに通っています。人生初めての、ジム通い…。ジムまでは勿論車で行き、有酸素運動10分+筋トレマシン6台を数セットで1時間くらいで帰ってきますが、帰りの運転は結構ふらふらです。

ジムのトレーナーの人と話すというのが数少ない私の外部コミュニケーションということもあって楽しみにしているものの、普段会話をしていないせいかあんまりうまく喋れません苦笑。毎回ちょっと緊張してしまう。

在宅の田舎生活は今のところ満足なのだけど、コミュニケーションスキルの減についてその対策が目下の課題であります。

 

 

 

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